Fit kids have better mental and physical health. What's the best way to get them active?
The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...
How exercise sharpens focus and academic success in children
Physical activity is crucial for children's mental health, with research linking it to lower risks of depression, anxiety, ...
How can parents inspire lifelong fitness in their children?
In today's world, promoting fitness in children is crucial. Parents can inspire lifelong fitness by setting an example, ...
Mixed reality game developed at UGA may help kids become more active
Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.
BMJ1mon
Physical exercise and executive functions in preadolescent children, adolescents and young adults: a meta-analysis
vu.nl. Purpose The goal of this meta-analysis was to aggregate available empirical studies on the effects of physical exercise on executive functions in preadolescent children (6–12 years of age), ...
Post and Courier28d
HEALTH AND FITNESS: Failing grades for physical activity (again)
This requires both individual action and organized community efforts to make physical activity and exercise a part of every child’s day. And while we are at it, we (the adults) should make this ...
The Conversation18d
Fit kids have better mental and physical health. What’s the best way to get them active?
By introducing fitness early and in an engaging, age-appropriate manner, we can set children on a path to lifelong physical and mental wellbeing. Remember, the goal is to foster a love for ...