is studying how children and their families cope with the physical, cognitive, social, and emotional impacts of concussions.

Exercise isn’t supposed to be a luxury for older adults, but it can be hard to get moving again. The “Terminator” star is ...

A new study reveals that spending too much time sitting still during childhood and adolescence can raise blood pressure as ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences ... facilities influence attitudes ...

In today's world, promoting fitness in children is crucial ... it is essential to expose them to a variety of physical activities. Introducing different types of sports and outdoor games can ...

The Physical Determinants of Technical & Tactical Performance ... We are ranked 23rd in the UK for Sport and Exercise Sciences in the The Mail University Guide 2025, and 23rd in the UK for research ...

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...

Encourage outdoor play and physical activities as alternatives to sedentary screen time, fostering a healthier lifestyle and promoting wellbeing. While the benefits of fitness for children are ...

parents and other organisations to work together to help children embrace more physical activity." According to the data, parents agree that play-based activities have the most significant impact ...

Whether you run around your neighborhood park, paddle along a lake, or hike your local trail, outdoor exercise offers plenty of physical and ... two young children, and a giant brown labradoodle.

Tai Chi can also improve your overall physical and mental health. If you have problems with balancing or are at risk of falling, Tai Chi can also be a great exercise to improve your balance.