For parents and teachers caring for children in early grades, that means going outdoors for exercise at a park or playground will get increasingly harder. But experts say planning indoor physical ...

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...

One of the keys to getting kids excited about exercise is to make it fun! By incorporating play and creativity into physical activities, children are more likely to engage and stay active for longer ...

Physical activity is crucial for children's mental health, with research linking it to lower risks of depression, anxiety, ...

The number of children doing an hour of exercise a day falls by nearly 40 ... just 17% of pupils are doing the recommended 60 minutes of physical activity every day. A spokesman for Public Health ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

vu.nl. Purpose The goal of this meta-analysis was to aggregate available empirical studies on the effects of physical exercise on executive functions in preadolescent children (6–12 years of age), ...

In today's world, promoting fitness in children is crucial ... it is essential to expose them to a variety of physical activities. Introducing different types of sports and outdoor games can ...

Encourage outdoor play and physical activities as alternatives to sedentary screen time, fostering a healthier lifestyle and promoting wellbeing. While the benefits of fitness for children are ...