As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Childhood obesity, fueled by sedentary lifestyles and sugary diets, is driving a surge in type 2 diabetes among children.

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

With new research and updated guidelines in Colorado and 15 other states, physicians and educators are asking parents not to ...

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...

When adolescents improved their fitness by just 30 seconds on ... social connection and structured routines. Physical activity can also sharpen kids’ thinking and improve school performance ...

As the Diwali vacation approaches in 2024, it presents the perfect opportunity for kids to engage in creative and fun activities that not only entertain but also educate. From crafting colourful diyas ...

The DFC seeks to inspire the community as one to aim for incremental fitness goals and a healthier lifestyle by committing to 30 minutes of daily physical activity ... Court and a Kids’ Fitness ...

Rucking, a fitness activity that's growing in popularity, is much simpler than it might sound. Inspired by a military training exercise, it involves walking while carrying a heavy load — usually ...