Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

When adolescents improved their fitness by just 30 seconds on ... social connection and structured routines. Physical activity can also sharpen kids’ thinking and improve school performance ...

Other ways to stay active when it is cold are going on hikes and beautiful walks in nature, again, if appropriate in your ...

With new research and updated guidelines in Colorado and 15 other states, physicians and educators are asking parents not to ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

Obviously, most kids won't grow up to be professional athletes, but every child can develop athleticism. A good strength ...

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

Childhood obesity, fueled by sedentary lifestyles and sugary diets, is driving a surge in type 2 diabetes among children.

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...

telia.com Regular physical activity (PA) reduces the blood pressure (BP) of individuals with hypertension. The present review analysed the scientific evidence for the BP lowering effect of aerobic PA ...