According to research published in the Child Development Journal, regular engagement in physical activities among preschoolers' was linked to improvements in their executive function, leading to ...

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...

Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

WASHINGTON, DC (ANI) – A recent doctoral thesis has shown that practicing motor skills and physical activity can support ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Physical activity is crucial for children's mental health, with research linking it to lower risks of depression, anxiety, ...

But engaging in everyday physical activity has immediate benefits for brain health, according to a new study from researchers in the Penn State College of Medicine. The team found that middle-aged ...

Today, India is celebrating Children’s Day which is also known as ‘Bal Diwas' to honor children and promote their well-being. The day coincides with the birth anniversary of Jawaharlal Nehru, first ...

Physical activity can also sharpen kids’ thinking and improve school performance: being active is associated with improvements in concentration, decision-making abilities, attention and academic ...