If every American over the age of 40 was as physically active as the top 25% of the population, they could expect to live an extra 5 years, on average, suggest the findings of a modelling study ...
Higher physical activity (PA) levels can increase life expectancy, according to a study published online Nov. 14 in th ...
Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.
A new study reveals that inactivity is robbing Americans of years of their lives. Researchers found that even moderate ...
If every American over the age of 40 was as physically active as the top 25% of the population, they could expect to live an ...
Even moving up an activity level can bring significant benefits. For the least active, moving up to the second group brought ...
From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.