Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

Chronic loneliness is associated with an increased risk of physical and mental illnesses and all-cause ... Retirees ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

Are you looking for field day games to create lasting memories with your friends and loved ones? Discover the fun field day ...

But engaging in everyday physical activity has immediate benefits for brain health ... Participants were then prompted to play two "brain games," one designed to assess cognitive processing speed and ...