There are rules around comfort and safety in the workplace and in schools - which is why some shut down in the snow and ice ...

Anna Mary, a 13-year-old from Kerala, has made headlines by conquering Mount Kilimanjaro, Africa's highest peak, while also ...

Ten hours or more of sedentary behaviour per day may increase heart failure risk even in those who regularly exercise, a new ...

Due to indulgent meals irregular eating patterns people may experience bloating after the festive season Read this article to ...

But there’s a reason to rethink your priorities — getting as active as the top 25% of the US population could extend your ...

Just an hour of walk in middle-age can add years to life, study says - If people with least physical activity matched levels ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it's not the only sort of exercise people should do, it's a great ...

More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a study in JACC, the flagship journal of the American ...

Cheerleaders spend hours practicing complex routines, often paying the price for injuries and lack of recognition.

Knee injuries are common in athletes, accounting for 41% of all athletic injuries. But knee injuries aren’t limited to competitive athletes. In our everyday lives, an accident or a quick movement in ...

If Americans over 40 moved as much as the most active 25% of the population, they could live five years longer on average, ...

Polycystic Ovary Syndrome (PCOS) represents a multifaceted endocrine disorder that challenges traditional approaches to women ...