Ten hours or more of sedentary behaviour per day may increase heart failure risk even in those who regularly exercise, a new ...

But there’s a reason to rethink your priorities — getting as active as the top 25% of the US population could extend your ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Due to indulgent meals irregular eating patterns people may experience bloating after the festive season Read this article to ...

Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do ...

Dog ownership has been linked to improved heart health and a lower risk of death. Studies have shown that dog owners tend to ...

There are rules around comfort and safety in the workplace and in schools - which is why some shut down in the snow and ice ...

Anna Mary, a 13-year-old from Kerala, has made headlines by conquering Mount Kilimanjaro, Africa's highest peak, while also ...

Canon kicks off month-long fitness challenge to boost employee wellness across Central and North Africa Middle East and ...

More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a study in JACC, the flagship journal of the American ...

Polycystic Ovary Syndrome (PCOS) represents a multifaceted endocrine disorder that challenges traditional approaches to women ...

Fitness directly impacts life insurance premiums. By staying healthy and reducing the risk of lifestyle-related diseases, you ...