Helix’s USP is that it makes a mattress to suit every body type. But is the Helix Midnight Luxe or the Helix Dusk Luxe the ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Puffy’s entire mattress range has been endorsed by the ACA. The brand uses its own ‘Cloud Comfort’ foams, which are designed ...

"Stiffness in the mid-back—thoracic spine—often comes from prolonged sitting, poor posture, and repetitive habits that ...

Stephen Coy's back pain was so severe that he had to crawl ... They revealed a nearly half-inch cyst on his lower spine.

As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

This live coverage event has concluded. Read our reporters' analysis of what the Israeli attack means for the Middle East. A senior Biden administration official called on Iran not to escalate the ...

If you have back pain, choose a mattress that aligns your spine. Such a mattress will relax your muscles and provide comfortable sleep. We tested many mattresses and have picked the best ...

Muscle spasms in the middle back can often be relieved by stretching. If that doesn't help, try hydrotherapy—ice, moist heat, or a warm bath or shower. Over-the-counter pain relievers like Aleve ...