All right, now as far as referred pain coming from the neck, the location people typically feel this is actually down over the shoulder blade in the upper trap and it radiates in this area.

You may be asked about symptoms such as pain in the neck or between the shoulder blades, pain that radiates down the arm to the hand or fingers, or numbness or tingling in the shoulder or arm.

Dutch investigators - concerned about an increase in the number of teenagers presenting with low back and neck/shoulder pain - used a self-administered, school-based questionnaire to assess ...

Learn the critical warning signs that distinguish between ordinary neck pain and potentially serious conditions requiring ...

Enduring neck and shoulder pain can be quite troublesome and uncomfortable ... reduce irritation and discomfort around the injured area. Are there specific bras designed to accommodate arthritic ...

Poor posture and slouching can cause back strains. Long hours of office work can cause swelling and stiffness. Tap to read the effective stretching exercises to reduce pain.

A pillow that is too soft or too firm can cause more harm than good, leading to further pain and discomfort. The ideal pillow should be firm enough to support the neck and shoulder area but not ...

However, you can ease the pain with ... all around the neck area, making sure that you do not apply pressure to the spine itself. 3: Place your left hand on your right shoulder and squeeze the ...

Learn 5 desk-friendly stretches that provide immediate neck tension relief and help prevent long-term problems from computer ...

The neck is a sensitive area ... Because of that, shoulder stretches can also help alleviate a stiff neck. "Stretching the upper back is very helpful with neck pain," she says.

The best pillow for neck and shoulder pain is one that’s firm enough to hold your head at a healthy angle but soft enough to alleviate pressure points. According to Dr. Thomas Schuler ...