As we firmly embrace fall fashion, Refinery29 editors have been taking our autumn must-haves out for a spin. Since September, ...

One or two well-chosen gilets can add year-round versatility and open up additional kit options that will allow you to also use more of your cycling kit 12 months of the year. For higher intensity ...

you’d feel the next time you ran without that weight. That’s basically the theory behind the benefits of running in a weighted vest. But is strapping on some pounds while you clock miles right ...

Princess Beatrice supported Nicky Hilton's collaboration with Australian designer Rebecca Valance, sporting a black velvet and sequin design on Tuesday night. Dave Benett/Getty Images for Estée ...

It seems everywhere we look on our social feeds, everyone is donning a weighted vest or packing their rucksacks for their walks in pursuit of a low(er) form of exercise intensity. It turns out ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ... We offer the most up-to-date information from top experts, new research, and health ...

Katie Adams is a marketing and public relations professional, as well as a freelance commercial writer with 17+ years of experience. Marguerita is a Certified Financial Planner (CFP), Chartered ...

If you’re curious what really happens when world leaders assemble to reach consensus about global problems, go read a book about it. But if, given our current geopolitical reality, you imagine a ...