Residents who have visited the city’s more recent public events may have seen a group of fitness enthusiasts with a very ...

Paul Mescal is a fashion icon for all ages. In a clip shared to TikTok on Thursday, Nov. 14, the Irish actor, 28, paid a ...

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

A 50-year-old nurse who stole the show at a coveted fitness contest says she just wants to inspire other women her age.

Katie Wilson, a 46-year-old living in Washington, D.C., had all but committed to the child-free life until she hit her ...

Many of the regulars at Lodhi Garden in New Delhi, one of the world’s most polluted cities, say they won’t let rising ...

Long-time exercise rider at Del Mar went to jockey school in Panama in 2007 but only last year decided to put his skills to ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...