Enjoy a delicious heart-healthy dinner by making these recipes featuring seasonal produce like mushrooms, spinach, peas or ...

Ready to go vegan? Here’s everything you need to know to get started. We’re here to offer some simple steps that will guide ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

A, and Zaxby's to see which fast-food chain had the best offering. There was a clear winner.

Local schools have expanded free breakfast and lunch options, according to both the local school districts and the Ohio Department of Education and Workforce.

Discover the best food pairings to boost nutrient absorption and get more benefits from the healthy meals you're already ...

Eating a small amount of black pepper in your diet every day is perfectly healthy and safe for most people and can be a great ...

Try these effortless Easter sandwich ideas this holiday season. The recipes are a breeze to make and taste like heaven ...

Natives Acai and Juicery, where health-conscious consumers go to enjoy freshly prepared and healthy bowls, smoothies, salads and wraps made with sustainably produced ingredients, is celebrating ...

Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the ...

It brings a mix of flavors and textures that makes lunch a bit more interesting. What makes this salad healthy? Fresh vegetables, light rice noodles, and a dressing made with natural ingredients all ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...