Hypertension, known as the silent killer, poses severe health risks, particularly for women due to hormonal and lifestyle ...

Hi, I’m Chef Ricardo! A Jamaican-born chef sharing flavorful Caribbean recipes, detox drinks, and natural remedies. Follow ...

A new study suggests that eating foods with live microbes may have benefits for those with hypertension. Eating more ...

Discover effective strategies to lower resistant high blood pressure, from medication evaluation and dietary changes to ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

Fish oil is high in omega-3 fatty acids, and can be found in supplements or in fatty fish like salmon, tuna, and mackerel.

Older adults are especially at risk, yet a recent study has revealed that fewer than 30% of seniors who need stronger ...

Certain herbs have been studied for their ability to support healthy blood pressure levels, and some show very promising ...

Hi, I’m Chef Ricardo! A Jamaican-born chef sharing flavorful Caribbean recipes, detox drinks, and natural remedies. Follow ...

Medications for high blood pressure (Antihypertensive drugs) interacts with QUERCETIN Quercetin might lower blood pressure. Taking quercetin along with medications that lower blood pressure might ...

High blood pressure, or hypertension, is one of the most important factors that may lead to these diseases. A 2020 review of studies found that garlic supplements reduce blood pressure in people ...