India’s rising middle class, with increased disposable incomes and evolving lifestyle aspirations, is more willing than ...

Trim down or bulk up, run faster, or bike farther—however you work out, the best workout apps help you stay committed to physical fitness. I've been contributing to PCMag since 2011 in a variety ...

You can help make your treadmill workout more effective for weight loss by practicing high-intensity interval training (HIIT), increasing the incline, and changing your routine each session.

Malcolm Gladwell didn’t arrive at his singular voice by accident. His remarkable talent for transforming complex social science into captivating narrative was sharpened by a diverse array of ...

The term “black swan” comes from Nassim Taleb, who described it as an unpredictable, high-impact event that people try to explain in hindsight. Think of the 2008 financial crisis, 9/11 ...

In the cybersecurity landscape, this idea is further expanded by the concept of antifragility, introduced by Nassim Taleb, which suggests that truly robust systems not only withstand shocks but also ...

Dates emerge as a natural and effective fitness fuel, offering sustained energy without the crash associated with processed options. Packed with essential minerals like potassium and magnesium ...

But despite the impressive physical feats he’s capable of, from handstand walking to heaving 170kg over his head, his go-to workout has surprisingly wide appeal. Having tried it for the first ...

High-intensity interval training (HIIT) has revolutionized fitness over the past decade, proving that short, explosive workouts are just as effective as traditional long-duration cardio sessions. By ...

The Dallas Cowboys' 2024 season could be summed up as a "what if" season. The team was marred by injuries all season long. The offense sputtered with the injury of quarterback Dak Prescott, and ...

"To see people come from all walks of life to enjoy the heritage," says restaurant owner and founder Abdullah Taleb, "we're just thankful. We're very blessed." Manakish is a Levantine flatbread ...

Feeling dizzy or lightheaded after a workout can be a sign of dehydration, overexertion, a fall in blood sugar, or other issues. Dizziness can also occur when using continual-motion machines.