Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.

They checked how these diets affected their vitamin levels. Hugo followed a vegan diet. Ross ate a meat-based diet. After six months, tests showed plant-based vitamins had positive effects.

Colin Jackson claims that cutting out saturated fats was the key in his diet that reduced his high cholesterol, and reduced his risk of any potential health scares. The Olympic track athlete ...

Dr. Jaban Moore, a functional medicine doctor, highlights the potential side effects of certain vitamin supplements. He advises against taking synthetic B12, magnesium oxide or citrate, and ...

Artificial sweeteners added to 'healthier' fizzy drinks like Diet Coke could trigger type 2 diabetes, research suggested today. Scientists found aspartame, which has been used since the 80s and ...

High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet may not be linked to cardiovascular disease. The study ...

In 2019, experts from multiple countries and disciplines worked together to create a diet that would be both good for us and good for the planet. They called it the Planetary Health Diet.

The NCAA informed him Tuesday that the correct and current WMU logo would be in place in time for Thursday's national semifinals. It actually was fixed as of Tuesday night. "Yesterday, we noted an ...

HuffPost reports that 24-year-old Mykhailo Viktorovych Polyakov, from Scottsdale, Arizona, was arrested on March 31 after setting foot on North Sentinel Island, where he left a Diet Coke can and a ...

Once the darling of the diet world, the ketogenic diet has outlasted its “trend” status and is now something of a cultural mainstay. If you’ve found yourself keto-curious, you’re not alone.

NEW DELHI — Indian police have arrested a 24-year-old American Youtuber who visited an off-limits island in the Indian ocean and left an offering of a Diet Coke can and a coconut in an attempt ...