Many of the regulars at Lodhi Garden in New Delhi, one of the world’s most polluted cities, say they won’t let rising pollution levels deter their daily visits. The park is one of hundreds dotting Ind ...

He created this HIIT workout as part of our 5 Minutes of Movement Challenge to keep you active all month long. If you're following along ... then repeat the circuit for a total of 2 rounds. Use the ...

Explore five of Massachusetts' quietest hiking trails this month. Discover hidden gems with diverse scenery and a peaceful atmosphere.

Immerse yourself in the tranquility of nature on these quiet trails in Vermont that promise such beauty as waterfalls, streams, and wildflowers.

If you're looking for something to help you get a whole-body workout, a rowing machine is a simple and effective way to do so ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

THURS, NOV. 14 SENIOR RESOURCE FAIR Meet local service providers, and learn about healthy aging at the upcoming Senior ...

For most uphill skiers, a big day on the mountain might involve a 6,000- to 8,000- foot elevation gain. Stowe skier Dines ...

Why save all the fun for the 25th? These indulgent beauty advent calendars will get you in the festive mood all month long.

More used to putting out flames, a Langford firefighter is turning up the heat and fanning flames of admiration instead, ...

In the process, I started poking at the parts of the watch and app that promised to give me a training plan, and eventually ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...