But when my editor suggested that I try this abs workout every day for a month, it seemed like a good opportunity to change my ways. And I have zero regrets. One quick note before we dive into the ...

But when my editor suggested that I try this abs workout every day for a month, it seemed like a good opportunity to change my ways. And I have zero regrets. One quick note before we dive into the ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

However, when time, money and/or motivation are low, a free on-demand class at home is just the thing to help me fit in some ...

When your glutes and abs join forces, the results are undeniable ... Want to be the first to hear about the latest Movement of the Month Club workouts? Sign up to have helpful fitness tips ...

We all know celebrities tend to look amazing, whether they’ve given birth or not. But Margot Robbie confidently showed off ...

I'll be honest, by the end of the month, I was dreading working out ... I felt significantly stronger when I returned to my usual abs workouts. My newfound core strength helped me rock advanced ...

A personal trainer outlines how to perform his top-recommended, 30-day standing workout to sculpt ripped abs in record time.

While staying standing means that you won’t do a lot of classic core exercises like the plank, crunches and sit-ups, you can still get an effective abs workout done while on two feet.

Instead, try this six-move workout to build a stronger core, without a crunch, situp, or plank in sight. Whereas crunches target your abdominal muscles (which form part of your core) this standing ...