Maintaining a regular walking routine offers a wealth of health benefits for individuals across all age groups. From young ...

New research highlights middle age as a pivotal period for brain health, with significant changes in how cells remove damaged mitochondria. Defects in this recycling process have been linked to ...

For midlife mothers, the emotional rigors of getting pregnant can be just as profound, if not more so, than the physical. And ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond,” shares her findings.

Wood County 4-H celebrated a year of accomplishments at its annual Awards Ceremony on Oct. 13. The 4-H program is about learning experiences, igniting sparks in young people, and helping them become ...

First we will explain why healthy food doesn’t taste good Then we will get into 13 healthy foods that people refuse eat. We’ll explain why people don’t like them, why they are healthy, and offer ...

She and her husband, Jimmy, had two other children, ages 2 and 13 ... of-pocket costs relative to their incomes are low- and ...

The 68-year-old actor talked to People magazine recently ahead of the movie’s world premiere at AFI Fest in Los Angeles. “That was like the gimmicky kind of aspect of it, because you could do ...

Europeans in the Middle Ages ate some weird freaking stuff ... Lager brewery after rejuvenating the city's soccer team I'm 60, healthy and have hit my $1.5M retirement savings target — but ...