Recipes like our Marry Me White ... fiber-rich legumes and healthy fats, this slow-cooker stew fits the bill for those following the Mediterranean diet. Swap out the chickpeas for white beans ...

Use a slow cooker ... my favorite recipes to prepare in it. Breakfast, lunch, dinner, dessert—the Crockpot can tackle just about anything. Whether you’re on the Mediterranean diet, nixing ...

Horiatiki Salad doesn’t mess around—it sticks to the essentials, making it a great choice for a low-carb diet. Plus, it’s easy to throw together for a quick meal. Oven Baked Ribs. Photo credit: Retro ...

But, to save even more time, The Pioneer Woman, aka Ree Drummond, has an easy, make-ahead recipe that your whole family will love. This Crock-Pot breakfast casserole is so quick to put together ...

The Mediterranean Diet is one of the world’s healthiest ... They’re a win in countless recipes. You can even swap them in for fresh tomatoes in Shakshuka, an iconic Mediterranean dish of ...

For women over 50, adopting a Mediterranean diet can significantly benefit bone health. Studies suggest this diet, rich in calcium, vitamin D, vitamin K, omega-3s, and polyphenols, helps reduce ...

Mary Berry’s Mediterranean chicken is a hearty and satisfying dish. Perfect for feeding the whole family with minimal hassle, this simple and straightforward recipe brings something a little ...

New evidence highlights how the Mediterranean diet’s anti-inflammatory nutrients, like extra-virgin olive oil and omega-3-rich fish, can help manage both joint and thyroid autoimmune disorders ...