If you're interested in teaching mindfulness for kids, here's a list of children's picture books and nonfiction books that ...

The star and author of her new lifestyle book, Pretty Happy: Healthy Ways to Love Your Body, says she’s incorporated meditation into her life. “Meditation has saved my sanity,” Hudson writes ...

Tim Ferris: My name is Tim Ferriss, angel investor and author of books including "The 4-Hour Workweek" and the latest, "Tribe of Mentors." So, meditation has a branding problem. Yeah ...

The delicately crafted words of the poet is something different to every reader, and unlike a narrative if can change with us ...

Written in Zaidi’s signature style—unembellished yet evocative, with a sharp eye for the minutiae of everyday life—the novel brings both its characters and their surroundings vividly to life.

Greek Buddhist monk's four decades of meditation practice culminates in new publication examining how meditation can lead to either attachment or liberation This publication represents an ...

On a recent episode of Studio 17, Hypnotherapist and Children’s Author Jo Galloway shared her mission to support children’s mental well-being through ...