Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

More than 200,000 Medicare patients with back pain underwent $2 billion worth of unnecessary surgeries, including spinal ...

One area of the body that often causes trouble is the ... "Improving your core strength and spinal mobility can alleviate ...

Stop immediately if you experience pain. Aching knees are surprisingly common ... then lift your pelvis and spine off the ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

There’s nothing worse than finishing a run to then be congratulated for your efforts by an aching pain in your lower back ... lumborum (a deep core muscle in the lower back) and spinae erectors, all ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

"I was still trying to work, even though I really couldn't walk," said Coy, an Erie man who was employed as a tow truck ...