Applying an ice pack wrapped in a thin cloth directly to the affected area ... back pain. Ensure your spine remains aligned, whether you’re sitting, standing, or lying down. Sit with your feet flat on ...
In a Fox 32 special report, Sylvia Perez has the story of how a team of suburban surgeons solved a painful mystery for one local woman.
Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.
Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.
Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...
Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...
"I was still trying to work, even though I really couldn't walk," said Coy, an Erie man who was employed as a tow truck ...
Lower Back: The mattress offers firmer support for the lumbar area, which is crucial for maintaining ... are beneficial ...
As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...
Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...
Nothing can ruin a run quite like an annoying niggle. And for many runners, lower back pain is a common culprit, slowing us ...