Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Earlier this year, Och Spine's Hartl and his colleagues published a similar study showing that a 12-week virtual program of ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...

ENDOSCOPIC spine surgery is a minimally invasive procedure used to treat lumbar (lower back) disc prolapse (also known as a ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Period pain can cause lower back pain, as prostaglandins – inflammatory ... implanted into the epidural space (a fat-filled area around the spinal cord that protects it): these are connected ...