Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

There’s nothing worse than finishing a run to then be congratulated for your efforts by an aching pain in your lower back—WHY?! Lower back pain is common in running, as it helps to stabilise the body ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

Most disc herniations occur at the bottom of the spine at the L4/5 and/or L5/S1 discs. The condition may not always cause symptoms, but the symptoms can include lower back pain, numbness, tingling, ...

A new mattress isn’t a cure-all for back pain. But if your current mattress ... it will feel harder for those with lower body weights. However, despite some customer comments that the mattress ...

The fifth and final season of Star Trek: Lower Decks is back with a message for its growing heroes: remember to actually talk to each other. From the very beginning—even when some Trek fans ...

Here are the most helpful gadgets, devices, and tools I continue to use to help thwart back pain while I work ... that’s positioned too high or too low can cause you to crane your neck up ...

Lower back pain when walking can occur for a variety of reasons. It can result from injuries, fatigue, or an underlying condition. Specific injuries, like muscle strains, can affect the ligaments in ...