The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Nearly 620 million people worldwide have chronic low back pain, according to the World Health Organization, and prevalence in ...

A sedentary lifestyle – that is, staying seated all day – has myriad health impacts. One such issue: pain in the hips and ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), accord ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

A TikTok user has shared a "cool fact" about the best way to sleep - and how it can spare you from waking up with a stiff ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains what your doctor may miss about your pain’s true source ...