A balanced diet is one of if not the most effective way to manage blood sugar. For people living with diabetes, it's ...

Tomorrow, Saturday, May 17 is World Hypertension Day. This year’s theme: "Measure your blood pressure, Control it, Live longer," is a crucial reminder about the importance of knowing your blood ...

Aarja Bedi, a fitness coach, underwent a remarkable transformation, shedding 10 kilos. She regularly shares glimpses of her ...

These popular chips may be tasty, but experts warn they're terrible for your health.