Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started working out but chose surgery to really shed pounds.

Walking burns calories, and weight loss is essentially a result of burning more calories than you consume. The number of ...

A woman lost over 50 kgs and made get PCOS almost go away. Read on to know how she achieved her fitness goals.

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

It's true what they say: slow and steady wins the race. Want to lose weight without making major changes to your lifestyle?

A daily drink of apple cider vinegar helped overweight people shed up to 18lbs in three months, a study found. Drinking a ...

So what is semaglutide and who uses it in India? Semaglutide belongs to the class of drugs called Glucagon-like peptide-1 ...

But the remaining 10 per cent – which ... in a programme of global weight loss. The 2021 Obesity study also notes that exercise is capped at an overall weight loss of between 1.5 to 3.5 kg. Hence, a ...

As Week 10 of college football commences ... with only one loss against the Oregon Ducks in Week 2. In their showdown against the San Diego State Aztecs, the Broncos will wear blue jerseys ...

Here is a closer look at the best games in Week 10, as well as the betting odds from ESPN BET. The main event of the weekend will be a noon kickoff between the Buckeyes and the Nittany Lions.

Nutritionist Abram Anderson has has the benefits of intermittent fasting include quick weight loss. (File Photo) He has discussed the two components of his 'realistic' plan to lose 10 pounds (5 kg) in ...