There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

I sold my Peloton in the spring of 2022. It felt like I was getting away with something. I helped my buyer load it into an ...

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Once you’ve started incorporating exercise into your routine, use these strategies to make it a permanent habit: Stay ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

There’s a lot of options out there these days when it comes to digital fitness equipment. To get you the best smart home gym recs ... actually perform in real life. We were so in awe of the ...

Luckily, we got our hands on some of the best portable home gym options to help you slay your fitness journey. Plus, it sure beats paying for a gym membership! Compact equipment is exactly what it ...