Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

Once you’ve started incorporating exercise into your routine, use these strategies to make it a permanent habit: Stay ...

The best way to describe Unity’s open fitness area? A gym lover’s oasis ... selectorized machines, premium Life Fitness and Hammer Strength equipment, dumbbells, barbells, bumper plates ...

Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

A couple of precise tech purchases could also massively elevate your step count and your overall fitness. With the Black ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

With an eye on improving often uneasy visits to hospitals or health facilities, the local group brings advanced technology ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...