Still, there’s a lot of talk – and fear mongering – around what happens when you end up taking a break from training. Luckily ...

How healthy are you really? Take these 8 longevity tests at home to find out - Can you stand on one leg, or go from sitting ...

The singer was diagnosed with Bell's palsy in 2020 - a neurological disorder that causes paralysis or weakness on one side of ...

Tulisa Contostavlos has made sure she is in incredible shape ahead of I'm A Celebrity...Get Me Out Of Here! as she shared her ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Generally, you can expect around a year of battery life from ... in watch and fitness tracker monitors. While the latency and accuracy in watches are often weaker than a chest strap, they offer ...

Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

before switching to a weighted crunch machine for the second hundred - surprisingly, I found this easier despite the added ...

It's utterly bewildering how Mike Tyson, at the grand age of 58, has managed to maintain his prime speed and power. The ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Walmart has already gone live with its early Black Friday sale, offering some of the best deals and steals ahead of the ...

Kristin and Clayton Howatt from St. Paul had never heard of an ECMO machine until one saved Clayton’s life in June after he had gone into cardiac arrest. “It’s a cliche, but when you go ...