High cholesterol often has no symptoms. Watch for shortness of breath, nausea, cold feet and legs, and slow-healing foot ...

A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...

EastVillage ultimately calls for 375,000 square feet of retail, restaurant and entertainment spaces,1.5 million square feet ...

“When you work out consistently, you feel better physically and emotionally,” she says. “You tend to sleep better, which ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Obesity in the United States has continued to rise for decades even in the face of increased awareness and access to healthy ...

A group of doctors have shared some 'important health tips' that everyone should follow and explained how they could make a ...

A youthful complexion is easy to maintain with skincare and even easier to cheat with hair and makeup. There's one completely ...

You've loaded up on goodies while at a family gathering, and you suddenly feel chest pains. Is it heartburn or somethi ...

Susan Sabuda spends around ten hours a week in the gym training in the sport and has competed around the world at ...

The Black Friday sale season is here, and fitness fans are in for a treat! Garmin has rolled out exciting discounts on some ...