At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists ...

Combining two classic exercises - the squat and the push press - it's a highly functional ... you'll have run a total of 8km ...

From 1995 to 2003, an unknown attacker raped or attempted to rape 13 girls and women in and around Spartanburg, South ...

Canadians and American expats from coast to coast gathered Tuesday at bars, community centres, restaurants and homes to watch ...

Associated Press reporters Hannah Fingerhut and Amanda Seitz contributed ... Canada will apologize to Inuit in Nunavik for the killing of sled dogs between the mid-1950s until the late 1960s, minister ...

A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

The hamstrings are known as the 'biceps of your legs', and you should be using these movements to pump them up just as hard ...

6 back pad adjustments (0 to 90 degrees) 3 seat pad adjustments (0 to 20 degrees) Three-leg, ladder-adjusting design 700-pound weight capacity ... The Torque Tank M1 Push Sled combines cardio ...

Transform your Lower Legs with the Cable Standing Calf Raise. Strengthen your Calves, learn proper form, and avoid mistakes ...

Witney Carson is partnered with Danny Amendola on 'Dancing With The Stars' season 33. Here's what to know about her workout ...

A personal trainer outlines five of the best resistance band workouts for leg day to increase size, strength, and muscle.