Sue Turner instilled confidence in generations of Seattle kids. Over nearly four decades of teaching elementary school gym ...

“It’s a Turkey Drive. Just giving back to the community, it’s for anybody. Anybody can come and join,” Crumes told Fletcher.

Video segments featuring the Chicago Bears produced by the National Football League's television network. Jeff Joniak sits with Bears players and coaches to tell their stories in revealing one-on-one ...

Description: Learn the basics of high-intensity interval training, with exercises featured in AARP’s book “The Whole Body Reset.” Description: Learn the basics of high-intensity interval training, ...

Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core. Walking burns calories, lifts your heart rate and boosts ...