co-authored seven books on physical education. Carolyn Autenrieth taught art at Sanislo for seven years, and helped out with ...

She began physical therapy to rehab her neck and regain her balance after the accident left her unsteady on her feet. After ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

At first my 5 and 9 year olds were the only two walking alone. Now other families see the value of kids being independent.

Childhood obesity, fueled by sedentary lifestyles and sugary diets, is driving a surge in type 2 diabetes among children.

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.