Mixed reality game developed at UGA may help kids become more active
Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.
Type 2 diabetes in kids: What you can do to shield your child
Childhood obesity, fueled by sedentary lifestyles and sugary diets, is driving a surge in type 2 diabetes among children.
The Conversation18d
Fit kids have better mental and physical health. What’s the best way to get them active?
By introducing fitness early and in an engaging, age-appropriate manner, we can set children on a path to lifelong physical and mental wellbeing. Remember, the goal is to foster a love for ...
Best yoga poses for kids to increase memory power
Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...
Zawya6d
Week three of Dubai Fitness Challenge is here with another thrilling lineup of free fitness fun to motivate and inspire
Get ready for another adrenaline-fueled week packed with free and inclusive fitness, encouraging people of all ages and ...
Physical touch can reduce stress, improve mood, increase social connection
As the world goes more digital, don’t forget the power of physical touch on your emotional health. There is science behind ...
I tried to lose weight for 20 years - here's what finally helped me at 44
Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...
Olean Times Herald10d
BOCES criminal justice students take Army Combat Fitness tests
Cattaraugus-Allegany BOCES criminal justice instructor Tim Emley and Staff Sgt. Kyle Kinney of the New York National Guard ...