Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

There were reasons you married each other, so start with a health check, fitness check and reality check, and take it from there. Dear Janice, a few times now I have witnessed my colleague stealing.

Stop in at City Centre Health & Fitness throughout November and check out their silent auction in support of the Penticton Breakfast Club. A number of items and gift cards donated by local business ...

Outdoor classes significantly reduce emotional distress and boost mental focus in children aged 10-12. Teachers observed ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Researchers found that spending two hours a week of class time in a natural environment can reduce emotional distress among 10- to 12-year-olds who had the most significant mental health problems ...

So it’s no wonder that doctors across media and social media are urging followers to get vaccinated now, before Trump takes ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

The selection isn’t a total shock—Trump previously said that he would let RFK Jr. “go wild” on healthcare—but it’s sparked a ...

A team of researchers from McGill and Université de Montréal's Observatoire pour l'éducation et la santé des enfants (OPES, ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...