Junk food, late nights, zero exercise? Here’s how to break the cycle and make your kids healthy
Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...
City Centre Health & Fitness hosting silent auction for the Penticton Breakfast Club
Stop in at City Centre Health & Fitness throughout November and check out their silent auction in support of the Penticton Breakfast Club. A number of items and gift cards donated by local business ...
phillyvoice.com3d
Strength training early in life can set up kids and adolescents for a lifetime of health and well-being
Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...
Billings Gazette10d
Montana Women’s Run donates to local health and fitness programs
The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...
Canada’s first human bird flu case: Teen in critical condition; dangers of H5N1 in kids and young
A teenager in Canada, hospitalized with the country's first case of the H5N1 bird flu, is in critical condition. Health ...
Should Melatonin supplements be given to kids? Here’s what to know
Many children and teens experience sleep difficulties, leading to behavioral and health issues. Melatonin, a hormone ...
Mixed reality game developed at UGA may help kids become more active
Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.
Zawya11d
Dubai Fitness Challenge’s trio of free 30 x 30 fitness villages
United Arab Emirates, Dubai: As the 2024 Dubai Fitness Challenge (DFC) swings into full gear, three dynamic 30 x 30 Fitness Villages – DP World Kite Beach, Dubai Municipality Zabeel Park, and RTA Al ...
The Conversation18d
Fit kids have better mental and physical health. What’s the best way to get them active?
As a result, parents and health-care providers ... The evidence is clear: fit kids are happier, healthier, and better equipped to handle life’s challenges. By introducing fitness early and ...