Her mother, Jana, said she returned to school after recovering at home for a week and a half ... with appropriate support, ...

Here’s what to know about Tori Spelling’s weight loss journey in her own words. Spelling revealed in April on her podcast ...

A longtime local physician has died, according to an obituary. Newcomer Dayton reported Dr. Gary Bedel, 64, of Springboro, ...

So it’s no wonder that doctors across media and social media are urging followers to get vaccinated now, before Trump takes office and can push RFK Jr. to the top of the nation’s health department.

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

In a closed Hendersonville Road gym in South Asheville, families with young children are still living in the emergency ...

Katie Wilson, a 46-year-old living in Washington, D.C., had all but committed to the child-free life until she hit her ...

At first my 5 and 9 year olds were the only two walking alone. Now other families see the value of kids being independent.

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

The revised guidelines reflect evidence-based best practices on how returning to school and exercise can improve recovery.

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...