Her mother, Jana, said she returned to school after recovering at home for a week and a half ... with appropriate support, ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.

Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

Katie Wilson, a 46-year-old living in Washington, D.C., had all but committed to the child-free life until she hit her ...

When Brynn Putnam sold her last company, Mirror, to Lululemon for $500 million at the start of the pandemic, it looked to ...

In a closed Hendersonville Road gym in South Asheville, families with young children are still living in the emergency ...

As the leader of the first manufacturer of off-road EVs, RJ Scaringe blazes up and down trails to rev his cardio and clear ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

The former "Beverly Hills, 90210" star said she's not ashamed to have used the diabetes drug Mounjaro to lose weight after her fifth child.

This condition impacts a significant portion of hetero couples, but many don’t even know it exists until they experience it ...