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If you’re a runner, there’s a good chance you've suffered from shin splints before—the lower-leg pain you feel just behind the bone. But by strengthening your tibialis muscles and improving ankle ...
And there is one injury all runners dread - shin splints. Danny Brunton, a physiotherapist and ultrarunner, said: “Shin pain, often known as ‘shin splints’, can be a very common injury for ...
Yet while they chase the euphoria of a runner's high, many are also facing the grim possibility of injuries, including the dreaded shin splints. Physiotherapist and ultrarunner Danny Brunton ...