The Six Nations returns to television screens with the BBC and ITV again sharing coverage of the annual championship.The two ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Executive Editor David ...

ENGLAND legend Jonny Wilkinson has been named the best Six Nations player of all time – ahead of Welsh stars Sir Gareth Edwards and JPR Williams. The World Cup-winning fly half had a glittering ...

Irish captain Brian O’Driscoll placed fourth on the list, with his fearlessness securing his legacy as one of the most exciting players in Six Nations history. While English rugby fans also ...

Tracy Wilkinson has covered wars, crises and daily life on three continents. Her career began with United Press International, where she covered the Contra war in Nicaragua. She moved to The Times ...

This no-equipment routine can help you move more freely. By Rachel Fairbank and Theodore Tae This workout, which strengthens both your muscles and your heart, can be done at home or in the gym.

LEWIS STEELE: Good things come in threes and, for many Liverpool fans, no trio will ever topple the attacking triumvirate that conquered all for several years to fire the Reds to a sixth European ...