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As the summer sun blazes, your skin can often feel tired, puffy, and irritated. But did you know that ice could be the secret ...

Plunging into a tub of ice-cold water just might be the health boost you need. These are the benefits and drawbacks.

The best picnic spread is a healthy, food-safe one. Follow these essential tips to make sure your bringing the freshest, ...

Check out the list of top grocery deals at multiple Raleigh, NC area stores this week! These deals are valid April 23-29, ...

Overwhelmed by panic or ugly crying? Need to get a hold of yourself fast? This DBT skill helps quiet your body’s alarm system using cold water, breath, and a little mammal magic.

Cryopak's Enviro-Ice™ is a re-usable gel pack with a biodegradable film. Lasting longer than ice, the refrigerant gel is designed to protect product from freezing or overheating. Apr 11, 2012 This ...

Foods and beverages to avoid with a sore throat include crunchy or hard foods, acidic foods and drinks, spicy foods, alcohol, and more. Certain foods tend to aggravate sore throat symptoms. These ...

A two-in-one device, simply throw it in the microwave to promote circulation and calm muscles or toss it in the freezer to reduce swelling and inflammation. Surprisingly non-bulky, this wearable gel ...