Among the various equipment to choose from, an exercise bike is a great tool for indoor cardio workouts. It builds muscles, burns calories, and improves heart health. Fortunately, it won’t cost a ...

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

Read on for the top indoor walking workouts to try on YouTube.

With in-game steering, crashes, and the affordable Smashometer, Smash makes indoor cycling accessible and fun for all skill ...

Jordan Cheyne explores how to avoid next year's spring or mid-season burnout by easing into winter season cycling training.

With in-game steering, crashes, and the affordable Smashometer, Smash makes indoor cycling accessible and fun for all skill ...

Here at Cyclingnews, we have secured a discount code from Zwift for our UK, EU and USA readers so you can get a deal on a new ...

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...