Direct-drive/wheel-off smart trainers are more accurate, have faster response to changes in watts, offer greater maximum ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

Many runners, including myself, increase the amount of training they do by cycling, and doing indoor cycling in particular.

“Traditional indoor cycling works everything below ... Still, he recommends limiting your cycling workouts to just three or ...

Indoor cycling has always been about power and stamina ... gamified experience that could make even the hardest workouts feel ...

While there was once a time when indoor training was drudgery only for the ... Choosing the best indoor cycling app for you will vastly affect your experience, your enjoyment, and likely your ...

“I like using the auto-resistance on my Peloton so I can focus on my workouts rather than making manual adjustments.” The app offers other features besides indoor cycling, such as ...