Creating art can have positive impacts on mental health. WCTV is continuing the Mindful Moment segment which aims to help ...

Whether we’re watching movies to unwind or listening to upbeat music to hype ourselves up, the arts impact us in numerous ...

or at the very worst control us. But this does not have to be the course of things. Three ways we can approach our regrets better. First, scar tissue is a fortified tissue that develops to protect a ...