Manage hypertension at work with simple lifestyle changes. Practice these simple lifestyle changes for busy professionals to ...

Tirzepatide is now approved for the treatment of obstructive sleep apnea, highlighting the drug class' potential in sleep ...

This May, as I reflect on National Foster Care Month, I know God made me a mom to these children, whether for a season or ...

Ari Aster's film, set amid COVID-19 and the Black Lives Matter protests, is a cry of vexation over what our country has ...

Winter at Renninger’s has its own special charm, with the indoor spaces providing shelter from Pennsylvania’s chill. The market becomes more intimate, with regular vendors and shoppers creating a ...

If you’re feeling stressed or anxious, you may want to try this easy technique to take the edge off a negative emotional ...

Cognitive neuroscientist Irena Arslanova says our brain perceives time but our body shapes how we experience it. She shares ...

After decades of hype and setbacks, scientists have made impressive progress into tricking stem cells into repairing organs.

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...

Many people with insomnia are able to fall asleep, but wake up just a few hours later. If you want to get back to sleep quickly, try this easy breathing trick.