Natural Cycles is bringing an important new feature to its millions of users.

While women’s reaction times and accuracy peak during ovulation, physical activity level plays a far greater role in cognitive performance.

Should you work out on your period? Here’s how to exercise in sync with your cycle — and make the most of your body’s natural ...

Samphire Neuroscience just launched Lutea in the US. It provides focus, calm and balance during your menstrual cycle.

KRISTINA Goodsell has revealed she’s decided to undergo a full hysterectomy at 32-years-old after opening up about living ...

Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...

Dr. Jubair Ahmed recommends flax, pumpkin, and sesame seeds for women's daily diet to naturally balance hormones, improve ...

Over the past decade, multiple former idols have spoken out about draconian diets, where trainees are expected to eat less ...

Sugar cravings often stem from diet, stress, or poor sleep, impacting brain chemistry and emotions. Understanding triggers ...

PCOS is on the rise, but despite its prevalence, many teen girls and women do not know enough about how it affects their ...

When the body’s thirst control fails, water itself becomes the danger. Diabetes mellitus—commonly recognized as type 1 and ...

Dr. Sara Yacyshyn, a gastroenterologist at Mercy Medical Center, said in a normal cycle hormones increase and decrease, ...